Stop overcomplicating healthy eating
Stop overcomplicating healthy eating
THE EBOOK THAT TEACHES YOU TO EAT HEALTHY, TASTY & PROTEIN PACKED — EVEN IF YOU’VE NEVER COOKED BEFORE
Quick, affordable and delicious high-protein recipes designed to help you reach your goals without giving up flavor.
Quick, affordable and delicious high-protein recipes designed to help you reach your goals without giving up flavor.
Quick, affordable and delicious high-protein recipes designed to help you reach your goals without giving up flavor.
Grab Your E-Book
Grab Your E-Book
How I Transformed My Body — And How You Can Too
How I Transformed My Body — And How You Can Too
With Simple, Healthy & Protein-Rich Recipes That Actually Taste Good
With Simple, Healthy & Protein-Rich Recipes That Actually Taste Good
Grab Your E-Book
Grab Your E-Book
My name is João Pedro Mendes
My name is João Pedro Mendes
My name is João Pedro Mendes
I’m a personal trainer and fitness coach from Portugal and just like you, I LOVE FOOD! 😄
I’m a personal trainer and fitness coach from Portugal and just like you, I LOVE FOOD! 😄
For years I’ve been perfecting my training methods and nutrition strategies to achieve real, sustainable results. Fitness has completely changed my life and now I help others do the same.
For years I’ve been perfecting my training methods and nutrition strategies to achieve real, sustainable results. Fitness has completely changed my life and now I help others do the same.
My mission is simple: to help you transform your body and mindset through structured training, practical healthy recipes and daily focus. Whether your goal is to get leaner, build muscle or simply feel your best, I’ve got you covered.
My mission is simple: to help you transform your body and mindset through structured training, practical healthy recipes and daily focus. Whether your goal is to get leaner, build muscle or simply feel your best, I’ve got you covered.
Ready to take your training to the next level?
Access my exclusive Fitness App with structured workouts, guided videos and everything you need to stay consistent and get real results.
Visit My Fitness App
Visit My Fitness App
FAQ
How do I receive the e-book after purchase?
As soon as you complete your purchase, you’ll receive an email with the download link.
How do I receive the e-book after purchase?
As soon as you complete your purchase, you’ll receive an email with the download link.
Can I access the content in both Portuguese and English?
Can I access the content in both Portuguese and English?
Do I need experience to follow the workouts in the app?
Do I need experience to follow the workouts in the app?
Can I use the app on any device?
Can I use the app on any device?
What kind of results can I expect?
What kind of results can I expect?
FAQ
How do I receive the e-book after purchase?
As soon as you complete your purchase, you’ll receive an email with the download link.
Can I access the content in both Portuguese and English?
Do I need experience to follow the workouts in the app?
Can I use the app on any device?
What kind of results can I expect?